Experienced Coaching Professional  Swimming . Biking . Running . Triathlon . Yoga

Getting ready for summer league swim team
Wailea Beach Ocean Session
Hawaii Half IronMan
always working on turbo kick drills
Maui Coast
Maluaka Beach South Maui
Ocean swimming on Maui
Lavaman Tri Race Day 2019
kids swim lessons
Hawaii 70.3 Half Ironman 2019
Sunrise Yoga South Maui
Dan track
Tom Dunn 1
swim coaching
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us masters swim coach
USAT all american16
IRONMAN Certified Coach - Laurie Mehler
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Individual or Group Sports Session Options

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5k? Track? Triathlon? School team? 1st half

or full marathon? 

learn how to be faster and more efficient


Tri is the funnest, most challenging, addictive sport on the planet.  Learn all the parts and pieces to give you an edge! 

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Lessons for Kids or

Adults to up your game @ 

Maui's amazing beaches or a pool with stroke technique, open water skills, and

video tape analysis

Zen Yoga

Sunrise or Sunset Yoga for athletes or any level, building 

confidence and lengthen muscles in a private setting or on beautiful beaches!

Tom's first road ride training for Hawai

Cycling on Maui

is amazing!

Develop skills like fit/cadence/form/gearing 

 ZenergySports - Private & Group Coaching

"House" (Sky Laurie Householder)

What is ZenergySports?

 Zen = balance, organically in flow with nature    Energy = happy electric motion              Sports =  body exercise, our mood adjuster 

Why?  Coaching and teaching is my passion.  It's satisfying to watch people grow and learn new powerful confidence building skills. After triathlon event directing for 13 years, I decided to Coach and change my wallpaper, follow my heart back to Maui. I love sharing my unique toolbox of triathlon, swimming, biking, running, yoga, dream/goal attention skills with those that are ready.  Individuals benefit from learning new tech with great detail, teaching with Aloha!  You create positive changes with guidance, raising your confidence giving you more satisfaction and happiness in your daily life.  I cover the sports  of triathlon, swimming, biking, running, and yoga with technical skills taught in "feel" for all levels.  Goal Coaching is completely customized.  


Take aways include a unique blend of skill sets to integrate on a daily basis to be able to create new confidence that feels right, living life at a higher happier frequency!  The plan designed for you or your group or company helps you integrate Zen's Edge Tools.  You experience a feeling of excitement... hope, faith, happiness, and a new edge on life!  Does that spark any interest?  I have been racing the sport of triathlon for 30 years, swimming since age 8 and running competitively since 12.  I love Coaching and teaching those that are ready to learn. I have been a licensed AvatarEPC master since 2009 and credit The AvatarEPC Course and the books from Harry Palmer's life's work for my foundation in teaching skills.  Intro meetings with me personally are free and take 15 min.

                                                                            Certificates, Licenses, and Education 


 ~ Ironman University Certified Coach                          ~ USA Triathlon All American 2016                      ~ USA Masters Swimming Coach

 ~ Maui Yoga Shala Certified Instructor                       ~ 2 x Boston Marathon Qualified                          ~ Lake Placid Ironman finisher    

 ~ USA Triathlon Race Director 13 yrs                         ~ Owner and Director of Richmond Multisports Triathlon Production 10 yrs 90 events      

 ~ AvatarEPC Licensed Master -  life changing  tools curriculum, developing mental attention mgt skill sets to create anything!               

 ~ Landmark Education Graduate ( transformation skills )     ~ James Madison University BBA International Business, minors in Spanish/Econ, and Rugby Co-Captain! 


Clarity = Power

Godspeed, with deep love and compassion... House

House@ZenergySports.com  808.868.1088

House 1, LLC licensed in the State of Hawaii

@trihousequeen on Instagram & Twitter