5k? Track? Triathlon? School team? 1st half
or full marathon?
learn how to be faster and more efficient
Tri is the funnest, most challenging, addictive sport on the planet. Learn all the parts and pieces to give you an edge!
Lessons for Kids or
Adults to up your game @
Maui's amazing beaches or a pool with stroke technique, open water skills, and
video tape analysis
Zen Yoga for athletes and tight bodies, building
confidence and lengthening muscles in a private setting or on beautiful beaches!
Cycling on Maui
Develop skills like fit/cadence/form/gearing
ZenergySports - Private & Group Coaching
"House" (Sky Laurie Householder)
What is ZenergySports?
Zen = balance, organically in flow with nature Energy = happy electric motion Sports = body exercise, our mood adjuster
Why? Coaching and teaching is my passion. It's satisfying to watch people grow and learn new powerful confidence building skills. After triathlon event directing for 13 years, I decided to Coach and change my wallpaper, follow my heart back to Maui. I love sharing my unique toolbox of swimming, biking, running, yoga, dream/goal attention skills with those that are ready. Individuals benefit from learning new tech with great detail, teaching with Aloha! You create positive changes with guidance, raising your confidence giving you more satisfaction and happiness in your daily life. I cover the sports of swimming, biking, running, and yoga with technical skills taught in "feel" for all levels. Life Goal Coaching is completely customized.
Take aways include a unique blend of skill sets to integrate on a daily basis to be able to create new confidence that feels right, living life at a higher happier frequency! The plan designed for you or your group or company helps you integrate Zen's Edge Tools. You experience a feeling of excitement... hope, faith, happiness, and a new edge on life! Does that spark any interest? I have been racing the sport of triathlon for 30 years, swimming since age 8 and running competitively since 12. I love Coaching and teaching those that are ready to learn. I have been a licensed AvatarEPC master since 2009 and credit The AvatarEPC Course and the books from Harry Palmer's life's work for my foundation in teaching skills. Intro meetings with me personally are free and take 15 min.
Certificates, Licenses, and Education
~ Ironman University Certified Coach ~ USA Triathlon All American 2016 ~ USA Masters Swimming Coach
~ Maui Yoga Shala Certified Instructor ~ 2 x Boston Marathon Qualified ~ Lake Placid Ironman finisher
~ USA Triathlon Race Director 13 yrs ~ Owner and Director of Richmond Multisports Triathlon Production 10 yrs 90 events
~ AvatarEPC Licensed Master - life changing tools curriculum, developing mental attention mgt skill sets to create anything!
~ Landmark Education Graduate ( transformation skills ) ~ James Madison University BBA International Business, minors in Spanish/Econ, and Rugby Co-Captain!
Clarity = Power
Godspeed, with deep love and compassion... House
House 1, LLC licensed in the State of Hawaii