Experienced Coaching Professional  

Swimming . Biking . Running . Triathlon . Sunrise Sunset Yoga

Join Coach House on Maui

 
Swim with the Honu
Can't swim to can totally swim!
Freestyle tech Maui Ocean Swimming
makeyourhustlelouderthanyourmouth
yoga private sessions in Wailea!
Help take care of our ocean
Safe protected stellar coves
Top tech
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Wailea Beach Ocean Session
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Hawaii Half IronMan
always working on turbo kick drills
Maui Coast
Maluaka Beach South Maui
Lavaman Tri Race Day 2019
kids swim lessons
Hawaii 70.3 Half Ironman 2019
Sunrise Yoga South Maui
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Dan track
Tom Dunn 1
swim coaching
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us masters swim coach
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IRONMAN Certified Coach - Laurie Mehler
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Individual or Group

Sports Session Options

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Running

5k? Track? Triathlon? Sports speed? Half

or full marathon? 

learn cadence, speed, foot plant, arm tech, body alignment

Triathlon

Tri is the funnest, most challenging, addictive sport on the planet.  Learn all the parts and pieces to give you an edge! 

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Swimming

Lessons for Kids or

Adults to up your game @ 

Maui's amazing beaches or a pool with stroke technique, open water skills, and

video tape analysis

Zen Yoga

Sunrise or Sunset Yoga for athletes or any level, lengthen muscles in a private setting or on beautiful beaches!

Tom's first road ride training for Hawai
Biking

Cycling on Maui

is amazing!

Develop skills like fit/cadence/form/gearing 

 ZenergySports - Private & Group Coaching

"Coach House" (Sky Laurie Householder)

What is ZenergySports?  House's coaching business.  

Zen = balance, organically in flow with nature; Energy = happy electric motion; Sports = body exercise, our mood adjuster 

Why?  "Coaching and teaching is my passion.  It's satisfying to watch people grow and learn new powerful skills. After triathlon event directing for 13 years, I decided to Coach and change my wallpaper, follow my heart back to Maui. I love sharing my decades of experience and unique toolbox of triathlon, swimming, biking, running, yoga, goal attention skills with those that are ready. I get so stoked watching my clients excel and master skills. I'm teaching with Aloha Love! I have been racing the sport of triathlon for 30 years, swimming since age 8, was a swim team head Coach, and started running competitively since age 12.   Intro meetings with me by phone are free, call or text 808.868.1088." ~ House

 

You will create positive changes with guidance, raising your confidence, giving you more satisfaction and happiness.  Choose from the sports  of triathlon, swimming, biking, running, and yoga with technical skills taught in "feel" for all levels.  Goal Coaching is completely customized.  Discover all the stellar places on Maui to experience and learn. Coach House knows the best local bike routes, swim coves, parks, and pools! Not on Maui? Email me your videos, virtual Coaching can be very focused and efficient.


Take aways include a unique blend of skill sets to integrate on a daily basis for healthier lifestyles and competing. The sessions are designed for you, your group or company to help you "sharpen the saw" with Zen's Edge Tools.  You will experience a feeling of excitement... a new challenge, something to look forward to on your horizon. Does that spark any interest?  Want to swim better?  Take things up a level?  You are in the perfect spot!                                                                     

 

House@ZenergySports.com

808.868.1088 Mobile

House 1, LLC licensed in the State of Hawaii

@trihousequeen Instagram & Twitter

Certificates, Licenses, Experience, Credentials, and Education 

 

  • Ironman University Certified Coach

  • USA Triathlon All American 2016

  • USA Masters Swimming Coach

  • Triathlete 30 years

  • Swimmer since age 8, Runner since age 12

  • Head Coach Stonehenge Swim Team

  • Maui Yoga Shala Certified Instructor

  • 2 x Boston Marathon Qualified

  • Lake Placid Ironman finisher

  • Richmond Triathlon Club President, Board, Charter

  • USA Triathlon Race Director 13 yrs

  • AvatarEPC Licensed Master

  • Landmark Education Graduate

  • USATriathlon Mid Atlantic Region Officer

  • Owner and Director of Richmond Multisports Triathlon Productions

  • James Madison University BBA International Business, minors in Spanish/Econ

  • Clover Hill High School Midlothian, VA Spring & Winter Track, X-Country

  • State of Virginia High School Track 2 mile 

 
 
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