Now booking this week in Honolulu - fall break Oct 7-11
Experienced Professional Coaching
Swimming . Biking . Running . Triathlon . Yoga4athletes
Join Coach House Maui, Hawai'i or Honolulu
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Individual or Group
Sports Session Options
Running
5k? Track? Triathlon? Sports speed? Half
or full marathon?
learn cadence, speed, foot plant, arm tech, body alignment
Triathlon 70.3 or IM Training
Tri is the funnest, most challenging, addictive sport on the planet. Learn all the parts and pieces to give you an edge!
Swimming
Lessons for Kids or
Adults to up your game @
Maui's amazing beaches or a pool with stroke technique, open water skills, and
video tape analysis
Zen Yoga Athletes
Sunrise or Sunset Yoga for athletes or any level, lengthen muscles in a private setting or on beautiful beaches!
Biking
Cycling on Maui
is amazing!
Develop skills like fit/cadence/form/gearing
ZenergySports - Private Coaching
"Coach House" (Sky Laurie Householder)
What is ZenergySports? House's coaching business.
Zen = balance, organically in flow with your universal alignment Energy = happy electric motion Sports = body exercise, our mood adjuster
Why? "Coaching and teaching is my passion. It's satisfying to watch people grow and learn new powerful skills. After triathlon event directing for 13 years, I decided to Coach and change my wallpaper, follow my heart back to Maui. I love sharing my decades of experience and unique toolbox of triathlon, swimming, biking, running, yoga, goal attention skills with those that are ready. I get so stoked watching my clients excel and master skills. I'm teaching with Aloha Love! I have been racing the sport of triathlon for 34 years, swimming since age 8, was a swim team head Coach, and started running competitively since age 12. 2024 starts my 10th year of Coaching. Intro meetings with me by phone are free, call or text 808.868.1088." ~ House
You will create positive changes with guidance, raising your confidence and giving you more satisfaction. Choose from the sports of triathlon, swimming, biking, running, and yoga for athletes with technical skills taught in "feel" for all levels. Ironman 70.3, full Ironman training, and Xterra training including nutritional and equipment guidance is offered. Coaching you on personal goals is completely customized. Discover all the stellar places on Maui, O'ahu, Kaua'i, and the Big Island to have a great training experience. Coach House knows the best local bike routes, swim coves, parks, and pools! Not on the Hawaiian Islands? Email your videos, virtual Coaching can be very focused and efficient too.
The sessions are designed for you or your group to help "sharpen the saw" with Zen's Edge Tools. Want to swim or race better? Take things up a level? You are in the perfect spot!
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House 1, LLC licensed in the State of Hawaii
Certificates, Licenses, Experience, Credentials, and Education
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Ironman University Certified Coach
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USA Triathlon All American 2016
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USA Masters Swimming Coach
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Triathlete 34 years
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State of Hawai'i Teacher
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Swimmer since age 8, Runner since age 12
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Head Coach Stonehenge Swim Team
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Maui Yoga Shala Certified Instructor
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CPR & First Aid Certified
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2 x Boston Marathon Qualified
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Lake Placid Ironman finisher
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Richmond VA Triathlon Club President, Board, Charter Member 9 years
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USA Triathlon Race Director 13 yrs
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AvatarEPC Licensed Master
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Landmark Education Graduate
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USATriathlon Mid Atlantic Region Officer
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Previous Owner and Director of Richmond Multisports Triathlon Productions
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James Madison University BBA International Business, minors in Spanish/Econ
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Clover Hill High School Midlothian, VA Spring & Winter Track, X-Country all years
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State of Virginia High School Track 2 mile
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100% Covid19 Vaccinated and Boosted!
